Strength & Conditioning Services
See How We
Can Help You
Excel & Evolve
Evolve Movement Therapy’s mission is to evolve every patient or member into a healthier more active individual that is ready to move through life with more mobility, strength, and less pain. We offer appointments for strength and conditioning, group fitness, massage therapy, and more in Spring Hill, TN.
Physical Therapy
Our innovative and progressive physical therapy treatments are focused on manual therapy, evidence-based exercise progression, and individualized treatment plans to accelerate your rehabilitation.
We gladly take in-network insurance which includes Aetna, Blue Cross Blue Shield, Cigna, Medicare, and Railroad Medicare.
Pricing
Evaluation
Daily Visit
Dry Needling
Laser Therapy
Cupping
Graston
Manual Only Sessions
Personal Training
Our sessions are focused fitness and strength training programs tailored to meet your specific goals.
Group Fitness
Participating in regular group exercise sessions in Spring Hill can significantly enhance your fitness levels and heart health, while also supporting your weight loss goals. Engaging with a community of like-minded individuals provides motivation and accountability, making it easier to maintain a consistent workout routine.
Sports Performance
Our sport specific training by a licensed strength and conditioning coach helps every athlete progress to the highest level of performance in their sport.
Recovery
Recovery is done in our treatment room that utilizes Normatec compression, percussion therapy, IV fluid treatment, electrical stimulation, and other cutting edge treatments.
Stretch Therapy
Our practitioner-assisted stretching utilizes different techniques to stabilize the body and joints to achieve the most effective and beneficial response to each stretch.
Trigger Point Dry Needling
This treatment utilizes specific dry needles to release trigger points, decreased pain, and stimulate neuromuscular activation to correct musculoskeletal dysfunction.
Class IV Laser Therapy
This medical treatment involves a focused high wattage laser to stimulate photobiomodulation at the cellular level to increase cellular metabolism and provide pain relief, decrease inflammation and promote tissue healing.