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Strength & Conditioning Services

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Can Help You 
Excel & Evolve

Evolve Movement Therapy’s mission is to evolve every patient or member into a healthier more active individual that is ready to move through life with more mobility, strength, and less pain. We offer appointments for strength and conditioning, group fitness, massage therapy, and more in Spring Hill, TN.

Physical Therapy

Our innovative and progressive physical therapy treatments are focused on manual therapy, evidence-based exercise progression, and individualized treatment plans to accelerate your rehabilitation.

We gladly take in-network insurance which includes Aetna, Blue Cross Blue Shield, Cigna, Medicare, and Railroad Medicare.

Pricing

Evaluation

Self Pay
$135
Insurance
$

Based on your insurance plan.

Daily Visit

Self Pay
$95
Insurance
$

Based on your insurance plan.

Dry Needling

With PT
$45
WIthout PT
$70

Laser Therapy

With PT
$35
Without PT
$50

Cupping

With PT
$20
WIthout PT
$45

Graston

With PT
$10
Without PT
$20

Manual Only Sessions

Half Hour
$70

Personal Training

Our sessions are focused fitness and strength training programs tailored to meet your specific goals.

Pricing

Personal Training

One on One Sessions

30 Minute
$45
45 Minute
$60
60 Minute
$75

Group Fitness

30 Day Free Trial
Intro Offer
Drop In
$15
Forever Young Drop In
$10
Forever Young Monthly
$75
12 Month Membership
$149
6 Month Membership
$159
3 Month Membership
$169
Month to Month Membership
$179
12 Month Paid In Full
$1600.00

Sports Performance

Our sport specific training by a licensed strength and conditioning coach helps every athlete progress to the highest level of performance in their sport.

Recovery

Recovery is done in our treatment room that utilizes Normatec compression, percussion therapy, IV fluid treatment, electrical stimulation, and other cutting edge treatments.

Stretch Therapy

Our practitioner-assisted stretching utilizes different techniques to stabilize the body and joints to achieve the most effective and beneficial response to each stretch.

Trigger Point Dry Needling

This treatment utilizes specific dry needles to release trigger points, decreased pain, and stimulate neuromuscular activation to correct musculoskeletal dysfunction.

Class IV Laser Therapy

This medical treatment involves a focused high wattage laser to stimulate photobiomodulation at the cellular level to increase cellular metabolism and provide pain relief, decrease inflammation and promote tissue healing.