Here at Evolve our trainers are dedicated to helping you achieve your goals.💪🏼 •Feed your goals. •Starve your doubts. •Find your motivation. Give us a call today at (615)302-8056 or send a DM to set up sessions & become part of the EVOLVE movement!🏋🏼♂️🏋🏼♀️ Discounts available for sessions purchased in 10 or more.
We're offering a sports recovery packageThis includes one Injury Screen with one of our physical therapists & four half hour Sports Massages with our massage therapist for $175. We can help you get back out on the field, court or into the pool #evolvemovementtherapy #fitness #physicaltherapy #massagetherapy #sports #recovery #recoveryjourney #outpatient #privatepractice
For those in high level sports or those who have been in a physical therapy setting previously, you may have heard of a treatment known as trigger point dry needling. Most confuse dry needling with acupuncture while many simply wonder what exactly it is and if it is something that may be right for them in treating injuries and pain. While a procedure with "needles" may seem intimidating, dry needling is very safe and discomfort is minimal. Dry needling is an